Adults

Learn to Play Mah Jongg

Learn to Play Mah Jongg

This session will run from June 5th- 26th *

*There will be no class on June 19th. The library will be closed for Juneteenth.

Join us for a three-week introduction to the timeless game of Mah Jongg! 

Classes meet once a week for one hour over three consecutive Fridays. As a rudimentary intro, patrons will be able to participate in the fun and socially engaging game of Mah Jongg!

Learn to Play Mah Jongg

Learn to Play Mah Jongg

This session will run from June 5th- 26th *

*There will be no class on June 19th. The library will be closed for Juneteenth.

Join us for a three-week introduction to the timeless game of Mah Jongg! 

Classes meet once a week for one hour over three consecutive Fridays. As a rudimentary intro, patrons will be able to participate in the fun and socially engaging game of Mah Jongg!

Learn to Play Mah Jongg

Learn to Play Mah Jongg

This session will run from June 5th- 26th *

*There will be no class on June 19th. The library will be closed for Juneteenth.

Join us for a three-week introduction to the timeless game of Mah Jongg! 

Classes meet once a week for one hour over three consecutive Fridays. As a rudimentary intro, patrons will be able to participate in the fun and socially engaging game of Mah Jongg!

Recognizing Falls Hazards in the Home and Community

Recognizing Falls Hazards in the Home and Community

June 8th 11am-12pm in the Community Room

Hosted by Oakley Home Access, this program will present proactive strategies to prevent falls before they occur. It will cover essential planning techniques that can significantly reduce the risk of falls in everyday environments. A licensed rehabilitation professional will demonstrate practical methods for safely getting up from a fall, and highlight valuable community resources.

Action Steps

Action Steps

June 1st 11am-12pm in the Community Room

This program will focus on educating participants on the importance of falls prevention, medication safety, and overdose education. At the end of the class, all participants receive a bag of incentives (grip socks, pill cutters, ice packs, etc.).

Registration required. Please sign up HERE

Gentle Yoga

Friday, June 5th 10:30 - 11:15 AM

Come join KBS Yoga for a slow morning of breathing, centering, and gentle movement.

Shut your brain off and enjoy a relaxing time on your mat to connect to your mind and body.

All levels welcome!

Please register HERE.

Cook the Book Club

Cook the Book Club!

Friday, June 12th from 1-2 PM

This month please choose a recipe from the cookbook The Mediterranean Dish by Suzy Karadsheh. Copies of the cookbook are available downstairs at the Reference Desk.  

Whether you love cooking or want to learn more skills and tips, we can't wait to see you there!

For questions or inquires email adowney@eastgreenwichlibrary.org. 

But I Haven't Changed A Thing! Women's Health, Hormones, and Midlife Weight Gain

But I Haven't Changed A Thing! Women's Health, Hormones, and Midlife Weight Gain

Tuesday, June 16th at 6 PM in the Community Room 

Why does your body change in midlife and what can you do about it? Join Dr. Erin Kunkel, double-board certified in OBGYN & obesity medicine and Menopause Society Certified Practitioner, to explore the science behind midlife weight changes and today's treatment options, including GLP-1s.

Registration required. Please sign up HERE.